// Leaf Group Lifestyle, Quaker: Quaker Instant Oatmeal Maple and Brown Sugar Nutrition Facts. A packet of Quaker's instant maple and brown sugar oatmeal has 160 calories, with 25 coming from fat 1. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. *Percent Daily Values are based on a 2,000 calorie diet. Want to use it in a meal plan? Before heating up a bowl, read through the calories and other nutritional information. Maple and brown sugar instant oatmeal packets contain 2.5 grams of total fat, which is 4 percent of the maximum recommended intake if you eat 2,000 calories a day 1. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. Is this information inaccurate or incomplete? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Copyright © 2020 Leaf Group Ltd., all rights reserved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Oatmeal With Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Oatmeal With Milk. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plain Oatmeal (Bob Evans Restaurants).
Calories per serving of Oatmeal with Peanut Butter & Honey 150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup) 94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 32 calories of Honey, (0.50 tbsp) No nutrition or calorie comments found. Your daily values may be higher or lower depending on your calorie needs. Calories in Similar Recipes. Oatmeal is a great breakfast choice because it is filled with healthy fiber that keeps people feeling fuller for longer. A good oatmeal bowl starts with, well, oats. The primary ingredient in the maple and brown sugar oatmeal is rolled oats, and grain products such as these contribute to your carbohydrate intake 1. If you eat 2,000 calories, you should consume no more than 65 grams of fat per day, the U.S. Department of Agriculture advises. The instant oatmeal is a good source for several vitamins and minerals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Many of the foods you eat contain at least some protein, oatmeal included. For people who want to add a touch of flavor to their oatmeal, they can enhance the dish with honey, chopped apples, nuts or even a … There are 168 calories in a 1 bowl serving of Bob Evans Oatmeal (Bowl). Share.
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