Nutrition Facts. Sodium 1.3 mg. Potassium 2.1 mg. Total Carbohydrate 0.2 g. 2,000 calories a day is used for general nutritional advice. Amount of calories in Fiber One Cereal: Calories 170. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *5g Net Carbs = 17g Total Carbs - 6g Fiber - 6g Sugar Alcohol. There are 60 calories in a 1/2 cup serving of Fiber One Cereal. A 1/2-cup serving of Fiber One has just 60 calories, which is similar to several other brands of cereal, including Special K and Cheerios. How many calories are in Fiber One Cereal? ** Amount in cereal. -. How much fat is in Fiber One Cereal?
A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Total Fat 0.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. Calories from Fat 13.5 ( 7.9 %) % Daily Value *. Amount of fat in Fiber One Cereal: Total Fat 1.5g. Calories 0.6. You'd need to walk 33 minutes to burn 120 calories. : Calorie breakdown: 6% fat, 87% carbs, 8% protein. 1 to 10 of 17 for Fiber One Cereal Original Bran Cereal (Fiber One) Per 2/3 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 3.00g Nutrition Facts - Similar Calorie Breakdown: 8% fat, 85% carbs, 7% prot. Amount Per Serving.
Many other types of cereal, including those that don't taste overly sweet, have sugar. Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat … Fiber One Brownies have 70 calories, 2g sugar, 5g net carbs and still taste great.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal. There are 120 calories in 1 cup (2.1 oz) of Fiber One Original Cereal, dry.
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